Y’all, if you’re not cashing in on free birthday treats, you are missing out! After a co-worker told me that she took the day off with her daughters and spent the day getting all the free birthday treats, I was intrigued. In the past, I ignored the offers, but this year, I made it my mission to see just how much free stuff I could rack up. I mean, if they’re offering, I’m not saying no! 🤷♀️
Here are some of my favorite spots where you can score FREE birthday treats. After all, getting older should come with perks, right?
Free Birthday Treats and Drinks
🍩 Krispy Kreme – A DOZEN free donuts. Yes, 12. No, I’m not sharing.
🍿 AMC Theaters – Free popcorn, because movies just hit better with snacks.
☕ Starbucks – Free birthday drink. Venti. Extra everything. Because birthday.
🍪 Crumbl – A free cookie the size of your face. Need I say more?
🎂 Nothing Bundt Cakes – A free Bundtlet. Aka, the perfect excuse to eat cake for breakfast.
🍦Chick-fil-A – Free ice cream, cookie, or fudge. Too many desserts, I gave this one away.
☕️ George Coffee & Provisions – A free Drink. It’s the perfect chance to try something new.
🍰 Applebee’s – A free Dessert. Plus get a free appetizer when you join their club.
🥮 Chili’s – A free Dessert. As a Chili’s rewards member you also get a free chips and salsa or beverage at every visit.
🍨 Baskin-Robbins – A free scoop on your birthday when you opt in to the Birthday Club.
⛽️ 711 – A free Slurpie. Summer birthdays can’t miss this one.
Meals
🥪 Jersey Mike’s & Firehouse Subs – Free subs! Perfect for when you need to fuel up between freebie stops.
🍔 Rio Mambo – A free meal. Yes, a whole meal. Now that’s birthday love.
🌮 Taco Bell – A free menu item. They will provide you a Yummy selection at the restaurant.
🍟 McDonald’s – A free menu item. I selected the chicken nuggets, again for my teen.
Beauty
🛍 Victoria’s Secret – $10 gift card. I use mine for a body care item.
🛁 Bath & Body Works – Free product. Stock up on smell-good things.
🎁 Sephora & Ulta – Free product gifts! I recommend the Summer Fridays Jet Lag Mask from Sephora.
Not Completely Free Birthday Treats, but Discounted!
🧋Smoothie King – $2.00 Smoothies for the birthday persons who have the app!
👗Uptown Cheapskate – 15% off already low priced clothing.
🍩 Dunkin‘ – Enjoy 3X points on any purchases made the day before, the day of, or the day after your birthday. However, you can get free Dunkin’ if you have the American Express Gold Card. This card comes with $7 Dunkin’ credit every month, plus many more perks. Sign up here to get a slew of bonus points.
💍 Kendra Scott – 50% off fashion jewelry and 25% off fine jewelry. Time to Sparkle.
💡 Pro Tip: Most of these require you to sign up for their rewards program before your birthday. Some require that you have made a purchase at some point in the past. If you’re reading this and your birthday is soon—go sign up now!
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Free Birthday Treats Comments
Do you know of any other birthday freebies I should add to my list? Drop them in the comments! ⬇️ Let’s help each other score the best birthday haul. 🎁🥳